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Sleepy Baby

Package Two - Support from Afar

3 months - 6 years - via phone or email

This is the package for you if you want to get your little one napping well, sleeping soundly overnight while being happy and content throughout the day.

This package is my most popular for good reason. It has seen countless families go from struggling with an overtired and unsettled baby or toddler, to thriving as a family with a happy, well rested and content little one.

You will have unlimited access to me

throughout our time together and my guidance and encouragement every step of the way.

Support from Afar: About Me

This package includes...


After booking in and making payment you will need to complete my intake form, which will allow me to understand the current sleep situation and devise a plan to suit you and your family.

During our 60 minute phone consultation we will discuss your sleep goals and I will walk you through my suggested plan to set up healthy sleep habits and resolve your little ones sleep issues. Once you are ready to implement the plan we will work together for 14 days via sleep logs and unlimited text support which will allow me to closely monitor your

progress and make suggestions throughout the day.


A comprehensive questionnaire about your infant/toddler’s current sleep habits and routine. This gives me a chance to get to know your current situation prior to our meeting so I can begin devising a personalised plan for your little one.

A private 60 minute phone consultation. In this phone consultation you will learn how to create great sleep habits and resolve any current sleep issues.

We will discuss:

  • Family dynamics.

  • How to incorporate positive communication with you and your little one

  • Current feelings and sleep goals.

  • Current feed and sleep regimes.

  • Current sleep habits.

  • Talk about the things that may be hindering your baby’s ability to sleep well.

  • Implement a bedtime routine that promotes sleep and gives your child predictability and consistency.

  • Implement a sleep method that I will walk you through step-by-step, to have your little one sleeping through and waking much happier.

  • Guidance on the best feeding and sleep routines for your little ones.

  • Give you detailed explanations as to how and why we make particular changes

  • Address any doubt you may have around your child’s sleep.

Once daily follow-up phone calls if required, for the first 7 days (approx. 15 minutes in length). This support allows me to track your progress, support you along the way and troubleshoot any issues that may arise.

During the second week clients will receive phone calls every second day if requested.

Unlimited text support for the 14 days (I will endeavour to return your text messages as soon as I can).


1 email – The email included is available for my clients to use for up to 6 months after the initial consult. It gives clients a chance to ask any

questions that may arise as their little one goes from one milestone to the next.

Support from Afar: Text
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